Jack in the Box is a popular fast-food chain known for its wide variety of menu items, including burgers, sandwiches, salads, and breakfast options. With over 2,200 locations across the United States, Jack in the Box has become a staple for many people looking for a quick and affordable meal. In this article, we will provide an in-depth look at the Jack in the Box menu prices and nutrition guide, helping you make informed decisions about your next meal.
The Jack in the Box menu features a range of items, from classic burgers and sandwiches to healthier options like salads and grilled chicken. Prices vary depending on location and the specific item, but on average, you can expect to pay between $3 and $7 for a single item. Combo meals, which include a main item, side, and drink, are also available and offer a convenient and affordable option.
Jack in the Box Menu Prices
Here is an overview of the Jack in the Box menu prices:
- Burgers: 3.99 - 5.99
- Sandwiches: 3.99 - 5.99
- Salads: 4.99 - 6.99
- Breakfast Items: 2.99 - 4.99
- Combo Meals: 5.99 - 7.99
Burger Menu Prices
Jack in the Box offers a variety of burgers, including:
| Burger | Price |
|---|---|
| Jumbo Jack | $4.99 |
| Jack's Spicy Chicken Sandwich | $4.99 |
| Ham and Swiss Croissant | $4.49 |
| Bacon Ultimate Cheeseburger | $5.99 |
Sandwich Menu Prices
Jack in the Box also offers a variety of sandwiches, including:
| Sandwich | Price |
|---|---|
| Grilled Chicken Sandwich | $4.99 |
| Chicken Club Sandwich | $5.99 |
| Turkey and Avocado Sandwich | $5.99 |
| Ham and Cheese Sandwich | $4.49 |
Key Points
- Jack in the Box offers a wide variety of menu items, including burgers, sandwiches, salads, and breakfast options.
- Menu prices vary depending on location and the specific item, but on average, you can expect to pay between $3 and $7 for a single item.
- Combo meals are available and offer a convenient and affordable option.
- Jack in the Box offers a range of healthier options, including salads and grilled chicken.
- The nutrition guide is available on the Jack in the Box website, providing detailed information on calories, fat, sodium, and other nutritional content.
Jack in the Box Nutrition Guide
Jack in the Box provides a nutrition guide on its website, which includes detailed information on calories, fat, sodium, and other nutritional content for each menu item. Here is an overview of the nutritional information for some of the most popular menu items:
- Jumbo Jack: 720 calories, 42g fat, 1040mg sodium
- Jack’s Spicy Chicken Sandwich: 530 calories, 26g fat, 1040mg sodium
- Grilled Chicken Sandwich: 360 calories, 3g fat, 530mg sodium
- Bacon Ultimate Cheeseburger: 740 calories, 46g fat, 1240mg sodium
Nutritional Information for Salads
Jack in the Box offers a variety of salads, including:
| Salad | Calories | Fat | Sodium |
|---|---|---|---|
| Grilled Chicken Salad | 340 | 14g | 450mg |
| Chicken Club Salad | 440 | 24g | 640mg |
| Southwest Chicken Salad | 420 | 20g | 550mg |
Breakfast Menu Prices and Nutrition
Jack in the Box offers a variety of breakfast items, including:
| Breakfast Item | Price | Calories | Fat | Sodium |
|---|---|---|---|---|
| Sausage, Egg, and Cheese Biscuit | $3.99 | 350 | 20g | 450mg |
| Bacon, Egg, and Cheese Croissant | $3.99 | 320 | 18g | 400mg |
| Ham and Swiss Croissant | $3.49 | 280 | 12g | 350mg |
What are the most popular menu items at Jack in the Box?
+The most popular menu items at Jack in the Box include the Jumbo Jack, Jack's Spicy Chicken Sandwich, and the Bacon Ultimate Cheeseburger.
Does Jack in the Box offer any healthy options?
+Yes, Jack in the Box offers several healthier options, including salads, grilled chicken, and breakfast items like egg whites and whole grain English muffins.
Can I customize my order at Jack in the Box?
+Yes, Jack in the Box allows you to customize your order to suit your preferences. You can modify your sandwich, salad, or combo meal to include or exclude specific ingredients.
In conclusion, Jack in the Box offers a wide variety of menu items at affordable prices. While some menu items are high in calories, fat, and sodium, the chain also provides several healthier options. By making informed decisions and balancing your diet with a variety of whole foods, you can enjoy a meal at Jack in the Box while maintaining a healthy lifestyle.
